Here’s a tasty recipe for eggs with courgettes (zucchini):
Ingredients:
- 2 medium courgettes (zucchini), sliced or grated
- 4 large eggs
- 2 tablespoons olive oil or butter
- Salt and pepper to taste
- 1/4 teaspoon garlic powder or 1 clove fresh garlic (minced, optional)
- 1/4 cup grated cheese (optional, like feta or parmesan)
- Fresh herbs (like parsley or basil) for garnish
Instructions:
-
Prepare the courgettes: If using whole courgettes, slice them into rounds or grate them.
-
Sauté the courgettes: In a skillet, heat the olive oil or butter over medium heat. Add the courgettes and cook for about 5-7 minutes, stirring occasionally, until they are tender and slightly golden. If using garlic, add it in the last minute of cooking.
-
Season: Season the courgettes with salt, pepper, and garlic powder (if using).
-
Add the eggs: In a bowl, beat the eggs with a pinch of salt and pepper. Pour the eggs over the sautéed courgettes in the skillet.
-
Cook the eggs: Stir gently to combine and cook until the eggs are set to your liking, about 3-5 minutes. If you like your eggs fluffy, you can remove them from the heat while they are still slightly runny, as they will continue to cook from the residual heat.
-
Optional cheese: If using cheese, sprinkle it over the eggs in the last minute of cooking to allow it to melt slightly.
-
Serve: Garnish with fresh herbs and serve immediately.
This dish is great for breakfast, brunch, or a light dinner! Enjoy!